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Personal Fitness Journey
Start training again at your own pace with the "Personal Fitness Journey" eBook. It lays out weekly plans, strength and mobility sessions and a plain way to track what you finish each week.
$5.00
Features:
- Twelve weeks of structured training sessions
- Bodyweight, band and light-dumbbell workouts
- A plain tracker for the sessions you complete
- Habits that keep a routine going past week three
Offer Terms: By selecting the monthly subscription option, you will be sent the %product_name% - %name% every month and your card will be charged %price% every month thereafter until you cancel your subscription or maximum 12 months when the subscription will automatically expire. You will receive an electronic notification 5 to 7 days prior to your transaction and receipt after each successful transaction thereafter until you cancel your subscription or up to 12 months when the subscription will automatically expire.